Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives
If you find yourself procrastinating at work or at home, consider what other interests you can introduce into your life to fulfill your purpose
The challenge, which starts on October 29, encourages residents and visitors to adopt a more healthier and active lifestyle by exercising 30 minutes daily for 30 days
The first Spinneys store to introduce the concept will be announced soon with a rollout to follow across the UAE