Global Running Day is observed on June 7, and for many busy executives, making time for fitness needs to be top of the agenda – your professional performance depends on it
A recent study by Cigna showed that 92 per cent of those surveyed in the UAE experience at least one symptom of burnout compared to 90 per cent globally
The challenge, which starts on October 29, encourages residents and visitors to adopt a more healthier and active lifestyle by exercising 30 minutes daily for 30 days