Motivational Speaker Dariush Soudi on gladiator mastery Image Motivate Media Group

Cover story: How Dariush Soudi is driving transformation, inspiring action

The founder of Gladiator Mastery shares his story and tells us about his life’s mission to uplift and inspire those around him, offering great tips for personal and professional growth

Dubai Healthcare City Launches New Community-Focused Mental Health Initiative Image Supplied

Dubai Healthcare City launches platform to raise mental health awareness

In collaboration with American Wellness Center, the initiative will span a period of six months and will include community-focused gatherings held in DHCC

It's time for a break: The right amount of rest is key to productivity Image: Getty Images

It’s time for a break: The right amount of rest is key to productivity

Breaks can boost productivity by resetting your focus and energy levels when you step away from work

GCC Forest Essentials

Forest Essentials: Luxury Ayurveda brand expands presence across GCC

Executive director Samrath Bedi shares why customers can’t get enough of the niche Ayurveda skincare brand

Spartan endurance race returns to Abu Dhabi

Spartan World Championship returns to Abu Dhabi; here are more details

Set in Abu Dhabi’s Al Wathba area for the second year, the race will be held from December 8-10

Dubai marathon 2023 to be held in January Image courtesy Dubai Marathon

Dubai Sports Council, organisers confirm route for Dubai Marathon 2024

The 23rd edition of the Dubai Marathon will be held on Sunday, January 7, 2024

Can't Sleep? These podcasts can help GettyImages-151327388

Can’t sleep? These podcasts can do the trick

The boom in sleep services comes at a moment where millions of people are struggling to balance the demand for productivity with the fact that sleep is a crucial component of health

Dubai tourism numbers for H1 2023

World’s most expensive cities for luxury living: Dubai breaks in to top 10

Dubai is dubbed this year’s star performer with the relocation of large numbers of wealthy individuals impacting property prices in the emirate

Walking trail Mushrif Park Image Twitter Dubai Municipality

New 10km walking trail set to open at this Dubai national park

Opening to the public on June 20, access to the trail will be free throughout the year

ola Chudy on the joys of running Image supplied

Global Running Day 2023: Does your day include time for exercise?

Global Running Day is observed on June 7, and for many busy executives, making time for fitness needs to be top of the agenda – your professional performance depends on it

PIF has launched a new company Badeal

Saudi wealth fund PIF launches Badael to make tobacco-free products

The new company will make tobacco-free nicotine delivery products available across Saudi Arabia by the end of 2023


Executive leaders are more exhausted than ever – and hybrid work could be the culprit

According to data from insurance provider Bupa Global, 96 per cent of executives in the UAE experience significant levels of mental distress

Isil Ata_Head of HR_Cigna Insurance MEA

Top tips to address job burnout

A recent study by Cigna showed that 92 per cent of those surveyed in the UAE experience at least one symptom of burnout compared to 90 per cent globally

Lorenzo Jooris on how Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives

Insights: How boredom can unleash creativity

Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives

WhatsApp allows users to hide 'online status', announces new 'Communities' feature

How can you overcome procrastination?

If you find yourself procrastinating at work or at home, consider what other interests you can introduce into your life to fulfill your purpose

Dubai Fitness Challenge

A complete guide to Dubai Fitness Challenge 2022

The challenge, which starts on October 29, encourages residents and visitors to adopt a more healthier and active lifestyle by exercising 30 minutes daily for 30 days

Spinneys Aster JV

Spinneys, Aster Pharmacy JV to launch supermarket wellness concept

The first Spinneys store to introduce the concept will be announced soon with a rollout to follow across the UAE