In a world obsessed with constant output, people forget that adaptation only happens in recovery, says Dr Abirached
Participation is free, with dedicated zones for families, People of Determination, and participants at all experience levels
We look at how Abbott is leveraging innovation, digital health, and local insights to empower women and drive the next chapter in preventive healthcare
The partnership will enable co-development of innovative health products and exploration of new commercial opportunities
As executives chase biomarkers and biohacks in the quest to live longer, Prime Performance Labs’ Jason Leavy and Samira Cutts argue that true longevity isn’t about extending lifespan, but enriching it
David Ghiyam, president and co-founder of MaryRuth’s Organics, bridges business strategy with spiritual consciousness. Here, he tell us more about aliging purpose, passion and leadership
The month-long programme will run daily from 7am to 10am from August 1 to 31
Ahmed outlines how the WHOOP 5.0 and WHOOP MG are redefining performance, longevity and recovery for its global user base
Lineham shares insights into Human Garage’s philosophy, the science behind their signature “unwinding” process, and how alignment isn’t just physical — it’s emotional, chemical, and spiritual too
The 2025 DFC will feature a comprehensive calendar of free and inclusive fitness events, including the new flagship event, Dubai Yoga
Eight Sleep’s internal data shows that Saudi Arabia ranks last for sleep quality among the more than 30 global markets where it operates.
GymNation’s founder and CEO on how the company has responded to changing consumer expectations, wellness trends and the demand for innovation
Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and delaying sleep onset, says Dr Abirached
Bupa Global Middle East and Asia’s general manager shares trends shaping employee health and productivity
This year is set to be a landmark one for Fitness First, with plans that not only include the launch of six new clubs across Dubai and Abu Dhabi but also a GCC-wide expansion strategy, says the CEO
Olga Bezukladova, regional innovation head at Givaudan Taste and Wellbeing, shares more details about the hub and the company’s work in the food and flavours space
Recognising the importance of participant education in fostering responsible gaming, The Game has implemented a range of preventive measures and strategies designed to identify at-risk individuals
Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress
Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine
Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey
By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best
The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally
Leaders, you set the tone for employee health and wellbeing
Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing
Elia G Nuqul, director of Wellness at FHH, delves into the vision for its future, the role of technology in wellness and the key trends shaping the industry
From nutrition to skincare, experts share their top tips on adjusting your skincare and dietary routine for the summer
Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus
Capella’s renowned wellness experiences are tailored to individual needs and utilise lunar phases as a guiding principle
The founder and CEO shares how the Longevity Wellness Hub combines cutting-edge technology with ancient practices, empowering individuals to take charge of their wellbeing
SHA Emirates will feature an international wellness clinic and residences that reflect a transformative approach to healthy living