#Wellbeing
Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and delaying sleep onset, says Dr Abirached
Bupa Global Middle East and Asia’s general manager shares trends shaping employee health and productivity
This year is set to be a landmark one for Fitness First, with plans that not only include the launch of six new clubs across Dubai and Abu Dhabi but also a GCC-wide expansion strategy, says the CEO
Olga Bezukladova, regional innovation head at Givaudan Taste and Wellbeing, shares more details about the hub and the company’s work in the food and flavours space
Recognising the importance of participant education in fostering responsible gaming, The Game has implemented a range of preventive measures and strategies designed to identify at-risk individuals
Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress
Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine
Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey
By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best
The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally
Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing
Elia G Nuqul, director of Wellness at FHH, delves into the vision for its future, the role of technology in wellness and the key trends shaping the industry
From nutrition to skincare, experts share their top tips on adjusting your skincare and dietary routine for the summer
Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus
Capella’s renowned wellness experiences are tailored to individual needs and utilise lunar phases as a guiding principle
The founder and CEO shares how the Longevity Wellness Hub combines cutting-edge technology with ancient practices, empowering individuals to take charge of their wellbeing
SHA Emirates will feature an international wellness clinic and residences that reflect a transformative approach to healthy living
The authority said each rest area accommodates up to 10 people and has ample parking spaces for motorcycles adjacent to the facility
The annual city-wide challenge will take place on Sunday, November 12
In collaboration with American Wellness Center, the initiative will span a period of six months and will include community-focused gatherings held in DHCC
Dubai Women’s Run will take place at Dubai Festival City Mall
Set in Abu Dhabi’s Al Wathba area for the second year, the race will be held from December 8-10
The Aviv Clinics medical evaluation programme has opened a new frontier in medicine, enhancing brain and physical performance, and boosting the reversal of the biology of ageing
The 23rd edition of the Dubai Marathon will be held on Sunday, January 7, 2024
The boom in sleep services comes at a moment where millions of people are struggling to balance the demand for productivity with the fact that sleep is a crucial component of health
Kayanee will adopt a female-focused approach to all its services, prioritising mental, physical and social health to create a vibrant society
The new company will make tobacco-free nicotine delivery products available across Saudi Arabia by the end of 2023
Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives
It is important to understand that happiness is not synonymous with joyfulness, says the provost and vice principal of Heriot-Watt University Dubai
