#Wellbeing

Longevity Wellness Hub - Advanced Quantum Scanning

How Longevity Wellness Hub is taking a quantum leap into wellbeing

Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress

The Kusnacht Practice: Where wellbeing and luxury align

Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine

Fun things to do at Dubai Fitness Challenge 2024

Fun things to do at Dubai Fitness Challenge 2024: Week 1

Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey

Unlocking longevity: Trending biohacks for busy executives

Unlocking longevity: Trending biohacks for busy executives

By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best

Dubai Fitness Challenge image courtesy WAM

Dubai Fitness Challenge returns in October; details here

The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally

leadership

The leadership ripple

Leaders, you set the tone for employee health and wellbeing

Dr. Zemer Wang, of Aviv clinics on why hyperbaric oxygen therapy may be the key to ageing well

Insights: Why hyperbaric oxygen therapy may be the key to ageing well

Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing

Fine Hygienic Holding director of wellness Elia G Nuqul is focused on wellness innovation

Fine Hygienic Holding’s Elia G Nuqul is focused on wellness innovation

Elia G Nuqul, director of Wellness at FHH, delves into the vision for its future, the role of technology in wellness and the key trends shaping the industry

Summer skincare, nutrition: What the experts advise

Summer skincare, nutrition: What the experts advise

From nutrition to skincare, experts share their top tips on adjusting your skincare and dietary routine for the summer

Brain foods to build cognition

Brain foods: Here’s what to eat to enhance cognition, focus

Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus

NEOM Capella in Elanan_Image_1

Saudi Arabia: Capella Hotels announces wellness-themed resort at NEOM

Capella’s renowned wellness experiences are tailored to individual needs and utilise lunar phases as a guiding principle

Longevity Wellness Hub's Dani Afiouni on ageing well and living better

Longevity Wellness Hub’s Dani Afiouni on ageing well and living better

The founder and CEO shares how the Longevity Wellness Hub combines cutting-edge technology with ancient practices, empowering individuals to take charge of their wellbeing

Sha Emirates Island

Sha Emirates by Imkan: Abu Dhabi’s island community dedicated to wellbeing

SHA Emirates will feature an international wellness clinic and residences that reflect a transformative approach to healthy living

RTA to build 40 new air-conditioned delivery rider rest areas

RTA to build 40 new air-conditioned delivery rider rest areas

The authority said each rest area accommodates up to 10 people and has ample parking spaces for motorcycles adjacent to the facility

Dubai Ride to be held on Nov 12 Image DFC/ DET

Dubai Ride 2023: All you need to know about the emirate’s biggest cycling event

The annual city-wide challenge will take place on Sunday, November 12

Dubai Healthcare City Launches New Community-Focused Mental Health Initiative Image Supplied

Dubai Healthcare City launches platform to raise mental health awareness

In collaboration with American Wellness Center, the initiative will span a period of six months and will include community-focused gatherings held in DHCC

Dubai Women's Run 2023 to take place on Nov 5

Dubai Women’s Run 2023 to take place in November, registration open

Dubai Women’s Run will take place at Dubai Festival City Mall

Spartan endurance race returns to Abu Dhabi

Spartan World Championship returns to Abu Dhabi; here are more details

Set in Abu Dhabi’s Al Wathba area for the second year, the race will be held from December 8-10

Aviv Clinics

Aviv Clinics Dubai: An investment in your brain health

The Aviv Clinics medical evaluation programme has opened a new frontier in medicine, enhancing brain and physical performance, and boosting the reversal of the biology of ageing

Dubai marathon

Dubai Sports Council, organisers confirm route for Dubai Marathon 2024

The 23rd edition of the Dubai Marathon will be held on Sunday, January 7, 2024

Can't Sleep? These podcasts can help GettyImages-151327388

Can’t sleep? These podcasts can do the trick

The boom in sleep services comes at a moment where millions of people are struggling to balance the demand for productivity with the fact that sleep is a crucial component of health

PIF launches fitness and wellbeing company

Saudi Arabia’s PIF sets up fitness and well-being company

Kayanee will adopt a female-focused approach to all its services, prioritising mental, physical and social health to create a vibrant society

PIF has launched a new company Badeal

Saudi wealth fund PIF launches Badael to make tobacco-free products

The new company will make tobacco-free nicotine delivery products available across Saudi Arabia by the end of 2023

Lorenzo Jooris on how Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives

Insights: How boredom can unleash creativity

Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives

Heather McGregor, vice principal of Heriot-Watt University Dubai

Insight: Can you teach happiness?

It is important to understand that happiness is not synonymous with joyfulness, says the provost and vice principal of Heriot-Watt University Dubai

How countries in the GCC can enhance and secure their citizens’ wellbeing

By shifting from social welfare to social investment, governments can deliver more effective services