In a world obsessed with constant output, people forget that adaptation only happens in recovery, says Dr Abirached
Participation is free, with dedicated zones for families, People of Determination, and participants at all experience levels
As executives chase biomarkers and biohacks in the quest to live longer, Prime Performance Labs’ Jason Leavy and Samira Cutts argue that true longevity isn’t about extending lifespan, but enriching it
David Ghiyam, president and co-founder of MaryRuth’s Organics, bridges business strategy with spiritual consciousness. Here, he tell us more about aliging purpose, passion and leadership
The study aims to capture both the scale and root causes of food loss and waste, covering every stage of the value chain
Additional services include free health check-ups, nutritional consultations, and access to healthy food options
The month-long programme will run daily from 7am to 10am from August 1 to 31
The event is expected to attract over 3,000 participants of all ages and backgrounds
Wellness has gone digital and consumers don’t just expect products to be effective, they expect them to be accessible
Ahmed outlines how the WHOOP 5.0 and WHOOP MG are redefining performance, longevity and recovery for its global user base
Designed as a wellness-oriented sanctuary, the island integrates residential, leisure, education, and hospitality components, with every location no more than five minutes’ walk from the water
Lineham shares insights into Human Garage’s philosophy, the science behind their signature “unwinding” process, and how alignment isn’t just physical — it’s emotional, chemical, and spiritual too
Eight Sleep’s internal data shows that Saudi Arabia ranks last for sleep quality among the more than 30 global markets where it operates.
GymNation’s founder and CEO on how the company has responded to changing consumer expectations, wellness trends and the demand for innovation
Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and delaying sleep onset, says Dr Abirached
Bupa Global Middle East and Asia’s general manager shares trends shaping employee health and productivity
The initiatives were approved at a meeting of the Executive Council of Dubai
This year is set to be a landmark one for Fitness First, with plans that not only include the launch of six new clubs across Dubai and Abu Dhabi but also a GCC-wide expansion strategy, says the CEO
The project will be funded by a consortium of local and international financing partners, with completion anticipated by 2028
The decree with regards to the same has been issued by the Ruler of Sharjah
Recognising the importance of participant education in fostering responsible gaming, The Game has implemented a range of preventive measures and strategies designed to identify at-risk individuals
Here are five top glamping sites in the UAE to help you unwind
Eight Sleep’s celebrity investors — including Alex Rodriguez and Kevin Hart— along with firms such as Valor Equity Partners, SoftBank, Khosla Ventures and Founders Fund
Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress
Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine
Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey
By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best
Sixty-five percent of respondents reported experiencing mental health challenges in the past year, yet a surprising 82 per cent rated their overall wellbeing as positive
The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally
Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing