Eight sleep now in the UAE

Eight Sleep expands into UAE, offering smart sleep solutions

Eight Sleep’s celebrity investors — including Alex Rodriguez and Kevin Hart— along with firms such as Valor Equity Partners, SoftBank, Khosla Ventures and Founders Fund

Longevity Wellness Hub - Advanced Quantum Scanning

How Longevity Wellness Hub is taking a quantum leap into wellbeing

Quantum body scanning allows us to look beyond symptoms and identify underlying causes, whether it’s imbalances in our hormones, nutrition, or even emotional stress

The Kusnacht Practice: Where wellbeing and luxury align

Originally specialising in rehab and psychiatry, The Kusnacht Practice has expanded to cover comprehensive medical care, nutrition, and even reverse-ageing medicine

Fun things to do at Dubai Fitness Challenge 2024

Fun things to do at Dubai Fitness Challenge 2024: Week 1

Here’s your guide to making the most of the Dubai Fitness Challenge to jumpstart your wellness journey

Unlocking longevity: Trending biohacks for busy executives

Unlocking longevity: Trending biohacks for busy executives

By integrating these innovative health strategies into their routines, busy executives can not only enhance their longevity but also ensure they are performing at their best

Disconnect between mental health and perceived wellbeing, shows GIG report

Disconnect between mental health and perceived wellbeing, shows report

Sixty-five percent of respondents reported experiencing mental health challenges in the past year, yet a surprising 82 per cent rated their overall wellbeing as positive

Dubai Fitness Challenge image courtesy WAM

Dubai Fitness Challenge returns in October; details here

The 2023 edition of DFC saw participation from over 2.4 million people, making it one of the largest community fitness events globally

Dr. Zemer Wang, of Aviv clinics on why hyperbaric oxygen therapy may be the key to ageing well

Insights: Why hyperbaric oxygen therapy may be the key to ageing well

Hyperbaric oxygen therapy has emerged as a promising intervention to address some health challenges associated with ageing

Fine Hygienic Holding director of wellness Elia G Nuqul is focused on wellness innovation

Fine Hygienic Holding’s Elia G Nuqul is focused on wellness innovation

Elia G Nuqul, director of Wellness at FHH, delves into the vision for its future, the role of technology in wellness and the key trends shaping the industry

Summer skincare, nutrition: What the experts advise

Summer skincare, nutrition: What the experts advise

From nutrition to skincare, experts share their top tips on adjusting your skincare and dietary routine for the summer

Brain foods to build cognition

Brain foods: Here’s what to eat to enhance cognition, focus

Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus

Longevity Wellness Hub's Dani Afiouni on ageing well and living better

Longevity Wellness Hub’s Dani Afiouni on ageing well and living better

The founder and CEO shares how the Longevity Wellness Hub combines cutting-edge technology with ancient practices, empowering individuals to take charge of their wellbeing

Emaar unveils The Heights Country Club and Wellness

Emaar unveils The Heights Country Club & Wellness

The residential offerings within the luxury development include townhouses and semi-attached villas

Sha Emirates Island

Sha Emirates by Imkan: Abu Dhabi’s island community dedicated to wellbeing

SHA Emirates will feature an international wellness clinic and residences that reflect a transformative approach to healthy living

sadhguru founder of conscicous planet

Lessons in wellbeing: Creating a conscious planet with Sadhguru

Sadhguru is the founder of the world’s largest people’s movement, Conscious Planet – Save Soil, which has touched over four billion people worldwide

Avalon Pharmaceuticals partners with AlUla Peregrina

Saudi Arabia’s Avalon Pharma partners with AlUla Peregrina Trading

The patented formulas that will emerge from the collaboration will undergo a few months of formulation, tests and assessment process

Motivational Speaker Dariush Soudi on gladiator mastery Image Motivate Media Group

Cover story: How Dariush Soudi is driving transformation, inspiring action

The founder of Gladiator Mastery shares his story and tells us about his life’s mission to uplift and inspire those around him, offering great tips for personal and professional growth

Dubai Healthcare City Launches New Community-Focused Mental Health Initiative Image Supplied

Dubai Healthcare City launches platform to raise mental health awareness

In collaboration with American Wellness Center, the initiative will span a period of six months and will include community-focused gatherings held in DHCC

It's time for a break: The right amount of rest is key to productivity Image: Getty Images

It’s time for a break: The right amount of rest is key to productivity

Breaks can boost productivity by resetting your focus and energy levels when you step away from work

GCC Forest Essentials

Forest Essentials: Luxury Ayurveda brand expands presence across GCC

Executive director Samrath Bedi shares why customers can’t get enough of the niche Ayurveda skincare brand

Spartan endurance race returns to Abu Dhabi

Spartan World Championship returns to Abu Dhabi; here are more details

Set in Abu Dhabi’s Al Wathba area for the second year, the race will be held from December 8-10

Dubai marathon

Dubai Sports Council, organisers confirm route for Dubai Marathon 2024

The 23rd edition of the Dubai Marathon will be held on Sunday, January 7, 2024

Can't Sleep? These podcasts can help GettyImages-151327388

Can’t sleep? These podcasts can do the trick

The boom in sleep services comes at a moment where millions of people are struggling to balance the demand for productivity with the fact that sleep is a crucial component of health

Dubai tourism numbers for H1 2023

World’s most expensive cities for luxury living: Dubai breaks in to top 10

Dubai is dubbed this year’s star performer with the relocation of large numbers of wealthy individuals impacting property prices in the emirate

Walking trail Mushrif Park Image Twitter Dubai Municipality

New 10km walking trail set to open at this Dubai national park

Opening to the public on June 20, access to the trail will be free throughout the year

ola Chudy on the joys of running Image supplied

Global Running Day 2023: Does your day include time for exercise?

Global Running Day is observed on June 7, and for many busy executives, making time for fitness needs to be top of the agenda – your professional performance depends on it

PIF has launched a new company Badeal

Saudi wealth fund PIF launches Badael to make tobacco-free products

The new company will make tobacco-free nicotine delivery products available across Saudi Arabia by the end of 2023

Executive

Executive leaders are more exhausted than ever – and hybrid work could be the culprit

According to data from insurance provider Bupa Global, 96 per cent of executives in the UAE experience significant levels of mental distress

Isil Ata_Head of HR_Cigna Insurance MEA

Top tips to address job burnout

A recent study by Cigna showed that 92 per cent of those surveyed in the UAE experience at least one symptom of burnout compared to 90 per cent globally

Lorenzo Jooris on how Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives

Insights: How boredom can unleash creativity

Boredom can lead to creative, even brilliant, ideas, and is sometimes the motivational push we need to improve our lives