Wellbeing

As sleep becomes a bigger part of the wellness economy, the question for employers is whether they are paying enough attention to the people powering their businesses

It marks a new step in WHOOP’s regional expansion as demand for its health and performance tracking services grows across the Middle East

GymNation’s new CMO Rory McEntee on the region’s first Muscle Thobe and Ghutra collection, and what it says about how the GCC now trains, dresses and lives

Passengers at Dubai International can join a free community walk through Terminal 3, with no registration required

Doomscrolling is often framed as a modern habit problem, but clinical research increasingly suggests it is driven by the brain’s attention, reward and emotional regulation systems

The future of fitness, Texieria argues, belongs to brands that operate as lifestyle platforms, not just gyms

Forty per cent smaller than its predecessor, the new titanium ring adds proactive cardiovascular, breathing and metabolic insights, with UAE pre-orders open now and shipping from June 4

Here’s how a former media executive is turning personal training,a $42bn industry still run on spreadsheets, into a global operating system, starting in the Gulf and heading to the US

From its first location in Al Quoz, Dubai, the company has expanded to close to 50 locations across the UAE, Saudi Arabia and Bahrain, serving more than 200,000 members

Back pain is among the world’s leading causes of disability, costing economies hundreds of billions and quietly draining workforces. Mayo Clinic’s Dr Ahmad Nassr on what’s driving the crisis — and why the answer, more often than not, isn’t surgery